Breakfast

Breakfast Baps

Here’s one great breakfast idea that you can prepare for a weekend and have them on the go on weekdays, breakfast baps! This recipe has flavorful and healthy ingredients such […]

Feta Cheese & Spinach Omelette

This Feta Cheese Spinach Omelette recipe is a low-carb and high protein yummy breakfast! It requires simple ingredients you often have on hand and can be cooked for 10 minutes. […]

Healthy Chorizo Ringed Omelette

Here’s a quick healthy breakfast, packed with protein, veggies and delicious meat. Perfect for brunch, or dinner option that will fill you up and keep you lean!  WATCH HOW WE […]

Protein Breakfast

This Avocado Toast is a high protein breakfast topped with poached egg and yummy cheese tomato salad. It’s so easy and can be made in under 15 minutes using very […]

High PROTEIN Pancakes

Enjoy all these yummy pancakes without all the unnecessary sugar intake. These High Protein Pancake Recipes are gluten-free and easy to prepare. Ideal for breakfast or anytime snack option for […]

Sweet Potato Hash Egg Cups

These Sweet Potato Hash Egg Cups will surely make your breakfast special and flavorful. A great 30-minute healthy recipe you can prepare for the family or for yourself before going […]

Fruit & Yogurt Breakfast Parfait

Is your breakfast getting a bit boring and repetitive? Why not jazz up it with this delicious Breakfast Parfait. It’s packed full of goodness and best of all it only takes […]

Green Toastie

  Golden, pan-fried toastie stacked with green healthy and yummy ingredients. Avocado, Baby Spinach, and Green Pesto are the “greens” that make this recipe full of protein, fiber and good […]

Berries and Banana Smoothie Bowl

Did you ever wish to eat every day a bowl of something that is healthy, promotes weight loss, helps fight diseases, amazingly delicious,  and most importantly easy to prepare? Then, […]