Month: June 2017

Baked Chicken & Veggies Tray Meal

Here’s a yummy and perfectly balanced meal of healthy protein, fats, and carbs. This recipe is grain-free, gluten-free, dairy-free and super easy, all the ingredients can be easily found at […]

Lemon and Coconut Protein Bar

Lemon & Coconut Protein Bars

These Coconut Lemon Protein Bars will become your favorite snack that you can bring at work or at the gym or simply take it anywhere you will go. This recipe […]

Fruits & Cottage Cheese Snack Pots

These healthy and easy snack pots have slow-digesting protein found in cottage cheese. It is a great source of protein with about 14 grams in a 4-ounce serving. It will […]

Dairy-Free & Vegan Friendly Protein Tubs

If you’re a vegan, you may want to try our Dairy-Free Protein Tubs. We’ve used Beef Protein Isolate and Hemp Protein Powder, they are dairy-free, tastes great and blends perfectly […]

Chocolate-Banana PROTEIN Smoothie

Get energized and refreshed with this Chocolate-Banana Protein Smoothie recipe. The natural sweetness of Cocoa, Banana and Peanut Butter mixed with high-quality protein powder will satisfy your sweet cravings. This […]

High PROTEIN Pancakes

Enjoy all these yummy pancakes without all the unnecessary sugar intake. These High Protein Pancake Recipes are gluten-free and easy to prepare. Ideal for breakfast or anytime snack option for […]

Pesto Salmon

This Baked Pesto Salmon fits every occasion and perfect for a high protein diet. Salmon is a fantastic food to obtain your omega 3 fatty acids which are important in […]

Take To Work Protein Tubs Series 3

1) Fresh Figs-Almond Protein Tub – 34 grams of Protein 2) Banana-Peanut Butter Protein Tub 3) Chocolate-Coconut Protein Tub – 36 grams of Protein 4) Chocolate-Cherries Protein Tub – 51 […]

Take To Work Protein Tubs Series 1

1) Dark Chocolate-Nutty Banana Protein Tub – 37 grams of Protein 2) Blueberry-Strawberry Protein Tub – 34 grams of Protein 3) Blackberry-Raspberry Protein Tub – 34 grams of Protein 4) […]