These healthy and easy snack pots have slow-digesting protein found in cottage cheese. It is a great source of protein with about 14 grams in a 4-ounce serving. It will keep you from getting hungry in the middle of the day while the calcium promotes healthy bones. Protein also helps control reflux for those who frequently experience heartburn.
Kiwi Blueberry Cottage Cheese Snack Pots
Apple Cinnamon Cottage Cheese Snack Pots
Pineapple Pomegranate Cottage Cheese Snack Pots
Strawberry Blueberry Cottage Cheese Snack Pots
Watch how we make these Fruits & Cottage Cheese Snack Pots
Ingredients
KIWI BLUEBERRY SNACK POT
- Cottage Cheese Light (5.3 ounces / 150 grams)
- ½ Sliced Kiwi
- Blueberries (0.7 ounces / 20 grams)
- Almonds (0.4 ounces / 10 grams)
APPLE-CINNAMON SNACK POT
- Cottage Cheese Light (5.3 ounces / 150 grams)
- Apple Slices (1.1 ounces / 30 grams)
- 1 Teaspoon Maple Syrup
- Pinch of Cinnamon
STRAWBERRY-BLUEBERRY SNACK POT
- Cottage Cheese Light (5.3 ounces / 150 grams)
- 1 Teaspoon Organic Honey
- Strawberry Slices (0.7 ounces / 20 grams)
- Blueberries (0.7 ounces / 20 grams)
APPLE-CINNAMON SNACK POT
- Cottage Cheese Light (5.3 ounces / 150 grams)
- Pineapple Slices (1.1 ounces / 30 grams)
- Pomegranate (0.5 ounces / 15 grams)
Directions
- Pour the cottage cheese in a container.
- Add the toppings
- Seal the lid and enjoy at work!
