Blueberries are low in calories but high in fibre, vitamin C and vitamin K, and have the highest antioxidant capacity of all the popular fruits and vegetables with flavonoids having the greatest impact. Blueberries are simply amazing, which is why having them included in our meals is definitely a plus. With this blueberry muffin recipe, you can enjoy the all the nutritious goodness of the blueberries mixed with oats and banana, in a sweet, satisfying, super-delicious treat!
Let’s get baking!
This blueberry muffin recipe is so delicious that everyone will surely ask for seconds and it only takes about 35 – 40 minutes to make 6 muffins, not to mention that it is very nutritious, healthy and good for you!
For this recipe, I used blueberries as the main ingredient with the mix of rolled oats, bananas, eggs, honey, vanilla extra and baking powder. All these ingredients could be easily bought at your local health markets, and the best part is you don’t need to use any artificial flavours or sugars.
WATCH HOW WE MAKE THIS BREAKFAST BLUEBERRY MUFFINS RECIPE
Make your own super delicious snacks with this Breakfast Blueberry Muffins recipe. It only takes 30 minutes to make and in 5 super easy steps! Let's get baking! 😲😋😍👌🧁Also, to get our meal prep ebook, just type the word 'ebook' in the comments, and I will send it to you right in your inbox. Enjoy!
Posted by Good for You on Wednesday, August 28, 2019
Ingredients
- Wholegrain Rolles Oats (120g / 4.2oz)
- Blueberries (100g / 3.5oz)
- 1 Whole Banana (120g / 4.2oz)
- 2 Eggs (88g / 3.1oz)
- Honey (2tbsp)
- Vanilla Extract (1tbsp)
- Baking Powder (1tbsp)
Directions
- Preheat oven to 350°F / 180°C.
- Place 1 whole banana into a mixing bowl and mash to a paste.
- Add the eggs, honey, vanilla extract and baking powder and mix until all the ingredients have combined.
- Add the wholegrain rolled oats and the blueberries and mix well.
- Grease the muffin tray with butter and distribute the mix on the moulds evenly.
- Bake for 30 minutes. Let the muffins rest for about 10 minutes after baking then server and enjoy!
