Month: April 2017

Green Toastie

  Golden, pan-fried toastie stacked with green healthy and yummy ingredients. Avocado, Baby Spinach, and Green Pesto are the “greens” that make this recipe full of protein, fiber and good […]

Zesty Homemade Protein Bars

This no-bake and quick to prepare chocolate-orange protein bar is a healthy option to take away mid-morning hunger. It’s also a perfect snack before or after a workout! The subtle […]

Healthy Energy Balls

You’ll love the perfectly combined flavors of banana, peanut butter and dark chocolate in this easy and no-bake recipe. The energy boosting natural sugar of Banana and the Whole Grain […]

Berries and Banana Smoothie Bowl

Did you ever wish to eat every day a bowl of something that is healthy, promotes weight loss, helps fight diseases, amazingly delicious,  and most importantly easy to prepare? Then, […]

Nutri Salad

Here’s a light, refreshing and flavorful salad you’ll enjoy. The amazingly delicious combination of crisp Cucumbers, juicy red Tomatoes, and Creamy Mozzarella cheese makes a perfect nutritious salad you can […]

Homemade Protein Bars

These homemade, no-bake protein bars are easy to prepare and will give you the energy you need before a workout or eat it in the morning to help you cut […]

Sweet Potato Chips & Dip

In just a few and easy steps, you can eat this healthy low-carb chips loaded with dietary fiber and partner it to a delicious dip full of antioxidants while enjoying […]

Healthy Frozen Yogurt Berry Cups

This low-calories & low-fat Healthy Frozen Yogurt Berry Cups dessert is a healthy option than your store bought ice cream that is full of excess fat, cholesterol, and calories. No […]

Kale Crisps

Kale is one of the healthiest and most nutritious leafy vegetables on the planet. It is high in fiber, low calories and has zero fat content. This Kale Crisps recipe […]

Tuna Cucumber Cups

These cute little Tuna cucumber cups are super easy to make and are perfect as a healthy snack. You can use Mayo but, Low-Fat Cottage Cheese is a bit healthier […]