Recipes

3 Detox Water Recipes

These Detox Water Recipes are loaded with fruits that will help cleanse the liver, aid weight loss, reduce inflammation and promote skin health. Just don’t forget, after adding the ingredients […]

Fruit & Yogurt Breakfast Parfait

Is your breakfast getting a bit boring and repetitive? Why not jazz up it with this delicious Breakfast Parfait. It’s packed full of goodness and best of all it only takes […]

Stuffed Cherry Tomatoes

This easy and no cook appetizer has a total of only 15 calories. Besides being healthy and delicious, this recipe is a perfect side dish for your next party or […]

Green Toastie

  Golden, pan-fried toastie stacked with green healthy and yummy ingredients. Avocado, Baby Spinach, and Green Pesto are the “greens” that make this recipe full of protein, fiber and good […]

Zesty Homemade Protein Bars

This no-bake and quick to prepare chocolate-orange protein bar is a healthy option to take away mid-morning hunger. It’s also a perfect snack before or after a workout! The subtle […]

Healthy Energy Balls

You’ll love the perfectly combined flavors of banana, peanut butter and dark chocolate in this easy and no-bake recipe. The energy boosting natural sugar of Banana and the Whole Grain […]

Berries and Banana Smoothie Bowl

Did you ever wish to eat every day a bowl of something that is healthy, promotes weight loss, helps fight diseases, amazingly delicious,  and most importantly easy to prepare? Then, […]

Nutri Salad

Here’s a light, refreshing and flavorful salad you’ll enjoy. The amazingly delicious combination of crisp Cucumbers, juicy red Tomatoes, and Creamy Mozzarella cheese makes a perfect nutritious salad you can […]

Homemade Protein Bars

These homemade, no-bake protein bars are easy to prepare and will give you the energy you need before a workout or eat it in the morning to help you cut […]