Here’s one great breakfast idea that you can prepare for a weekend and have them on the go on weekdays, breakfast baps! This recipe has flavorful and healthy ingredients such […]
Recipes
Feta Cheese & Spinach Omelette
This Feta Cheese Spinach Omelette recipe is a low-carb and high protein yummy breakfast! It requires simple ingredients you often have on hand and can be cooked for 10 minutes. […]
Superfood Protein Smoothie
Prepare your own Superfood Protein Smoothie using simple and yummy ingredients in just two very easy steps. The sweet and refreshing flavors of Banana and Blueberries will inspire you to […]
Healthy Chorizo Ringed Omelette
Here’s a quick healthy breakfast, packed with protein, veggies and delicious meat. Perfect for brunch, or dinner option that will fill you up and keep you lean! WATCH HOW WE […]
Protein Breakfast
This Avocado Toast is a high protein breakfast topped with poached egg and yummy cheese tomato salad. It’s so easy and can be made in under 15 minutes using very […]
Chicken Cucumber Cups
A refreshing and healthy snack you can prepare in less than 30 minutes! This low-calorie & high protein meal is very easy to prepare and the ingredients are simple. You can […]
Yummy Stuffed Sweet Potato
This gluten-free baked Sweet Potato is absolutely satisfying. A protein-packed flavorful recipe you can quickly prepare any time of the day using simple ingredients. Watch how we make this Yummy Stuffed […]
Protein Stuffed Tomato Melts
This super quick and easy Protein Stuffed Tomato Melts is loaded with protein but low in carbs. A very refreshing, healthy and clever way to enjoy your Tuna Cheese Melt […]
Healthy Avocado Chips with Dip
This homemade healthy Avocado Chips recipe is loaded with healthy fats to keep you full longer thus helping you cut the unnecessary calorie intake. This recipe is the best snack […]
Baked Chicken & Veggies Tray Meal
Here’s a yummy and perfectly balanced meal of healthy protein, fats, and carbs. This recipe is grain-free, gluten-free, dairy-free and super easy, all the ingredients can be easily found at […]