This homemade healthy Avocado Chips recipe is loaded with healthy fats to keep you full longer thus helping you cut the unnecessary calorie intake. This recipe is the best snack you will surely love because of its crispiness on the outside and flavorful soft taste in the inside.
Watch how we make Healthy Avocado Chips with Dip
Ingredients
AVOCADO CHIPS
- 2 Avocados (Peeled and Sliced)
- ½ Lime Juice
- ½ Teaspoon of Black Pepper
- ½ Teaspoon of Salt
- 1 Egg (Lightly Beaten)
- 1 Cup of Bread crumbs (6 ounces / 170 grams)
DIP
- ½ Cup of Mayo (4 ounces / 113 grams)
- ⅓ Cup Greek Yogurt (2.7 / 76 grams)
- 1 Red Fresno Chili Peppers (Chopped)
- ¼ Cup Coriander (Chopped)
- ¼ Teaspoon Dried Dill
- ¼ Teaspoon Cumin
- ¼ Teaspoon Salt
Directions
- Preheat your oven to 400℉ or 200℃.
- Cut the Avocado into ½ inch thick slices.
- Squeeze the lime on Avocado slices. This will preserve their green fresh color.
- Season with Salt and Pepper.
- Dip in Egg and coat in Breadcrumbs.
- Place them on a baking tray.
- Bake for 15 minutes. While waiting, start creating the dip.
- Put Mayo, Greek Yogurt, Chili Peppers, Coriander, Dried Dill, Cumin and Salt in a blender.
- Blend until smooth.
- Remove the Avocado Chips from the oven and serve with the dip!
nutrition
- Fat: 43 grams
- Carbohydrates: 42 grams
- Fiber: 18 grams
- Protein: 13 grams
