Post Workout

Frozen Yoghurt Bars

These Frozen Yoghurt Bars are packed with lots of proteins and nutrients, making them a great snack to help you power through the day or just something to indulge in! […]

Nutriseed-Avocado-Pears-Superfood

Nutriseed Superfood Kales and Avocado

If you want to get concentrated nutrition into your family’s diet, smoothies made with superfoods like avocado and kale is the answer. Avocado adds creaminess, flavor and some wonderful nutritional […]

Nutriseed-Superfood-Banana

Nutriseed Superfood Banana

Satisfy your sweet tooth and boost your potassium intake with this banana smoothie. Bananas are a healthy source of carbohydrates and help our body produce energy. Also, it is well […]

Healthy Salmon Lasagna

This Healthy Salmon Lasagna can absolutely upgrade your normal week-day meal to a special one. The main ingredient used in this Lasagna is Salmon which is a great source of […]

Healthy Fish Pie

This simple fish pie recipe turned ordinary ingredients (that you may already have in your fridge) to a special tasty & healthy dish you can keep for weeks! It’s low […]

Superfood Protein Smoothie

Prepare your own Superfood Protein Smoothie using simple and yummy ingredients in just two very easy steps.  The sweet and refreshing flavors of Banana and Blueberries will inspire you to […]

Take To Work Protein Tubs Series 3

1) Fresh Figs-Almond Protein Tub – 34 grams of Protein 2) Banana-Peanut Butter Protein Tub 3) Chocolate-Coconut Protein Tub – 36 grams of Protein 4) Chocolate-Cherries Protein Tub – 51 […]

Take To Work Protein Tubs Series 1

1) Dark Chocolate-Nutty Banana Protein Tub – 37 grams of Protein 2) Blueberry-Strawberry Protein Tub – 34 grams of Protein 3) Blackberry-Raspberry Protein Tub – 34 grams of Protein 4) […]