Starting your day with a smoothie is a great idea. It is a natural and healthy energy boost superfood. It’s easy to create your own smoothies. This pears and raspberries recipe is pretty easy to put together.
If you’re living in an area where pears are abundant, you’re lucky. Pears are versatile and add a sweet, melon-like flavor to recipes. Don’t let this unique fruit intimidate you. With a little preparation and knowledge, pears are surprisingly easy to handle.
On the other hand, raspberries are some of the healthiest foods you can eat, as they are low in calories but high in fiber, vitamin C and antioxidants. It has proven benefits for heart health. These include lowering blood pressure and cholesterol while reducing oxidative stress.
You can add some honey to this pear and raspberry smoothie to add sweetness to your taste. I’d love to hear what you think of my recipe.
Ingredients
- Ice Handful
- ½ Whole Pear
- Raspberries Handful
- 3 Pieces of Strawberry
- 1 Scoop 10 grams
- Almond Milk 200 milliliters
Directions
- Place all ingredients in a blender and mix until smooth.
- Pour into a glass mason jar and enjoy!