This Homemade Healthy Sweet & Salty Nut Bar can be your take to work snack that you can eat on the go or a healthy energy boost in the afternoon. All the ingredients are high in protein, easy to find and deliciously healthy.
You can enjoy this yummy and nutritious snack in just simple steps, nothing complex really. Start by combining all the ingredients and lay them out on a baking tray. The larger the baking tray, the thinner the bars will be. The mixture should be thick and crunchy. Then, bake for 30 minutes.
This is how it looks after baking them. You can actually enjoy this Homemade Healthy Sweet & Salty Nut Bar plain but a drizzle of melted Dark Chocolate will take the taste to the next level.
As you can see, the chocolate made it look more appetizing. So there, a healthy snack should not be complicated. The best part of it is you can choose and experiment with the ingredients of your choice to make this recipe, even more, healthier and tastier.
WATCH HOW WE MAKE THESE HOMEMADE HEALTHY SWEET & SALTY NUT BAR
Ingredients
- 1 Cup Crispy Rice Cereal
- ½ Cup Almonds
- ¼ Cup Flax Seed
- ½ Cup Unsalted Peanuts
- ¼ Cup Mixed Nuts
- ⅓ Cup Dried Raspberries
- ½ Teaspoon Sea Salt
- ⅓ Cup Honey
- ½ Cup Melted 70% Dark Chocolate
Directions
- Preheat your oven to 320℉ or 160℃
- In a large bowl, add all the ingredients and mix well to form a thick and crunchy paste.
- Press it into a square pan lined with a parchment paper to make a flat single layer.
- Bake for 30 minutes.
- Allow to cool for one hour.
- Pour Melted Dark Chocolate.
- Allow to cool for 20 minutes.
- Cut it into bars and drizzle a little more melted chocolate
- Enjoy your chewy crunchy healthy snack!
Nutrition
- Sugar: 7 grams
- Fat: 12 grams
- Carbohydrates: 14 grams
- Protein: 4 grams
