3 Detox Water Recipes

These Detox Water Recipes are loaded with fruits that will help cleanse the liver, aid weight loss, reduce inflammation and promote skin health. Just don’t forget, after adding the ingredients to a glass jar or pitcher, let it sit for 3–5 hours or overnight to make sure all nutrients are infused.

DESTRESS Detox Water

Adding strawberries to detox drinks will slow down the aging process, protect the skin, provide vitamins A and C, and aid detoxification.Vitamins A and C are especially needed during the body’s detox process in order to neutralize and eliminate toxins — leading to reduced inflammation, a regular digestive system, and pH balance. This Detox Water has all the great source of antioxidants and Vitamin C to boost the immune system and flush out bodily toxins.

Watermelon Detox Water

Watermelon is low in calories and helps hydrate the body. It fights inflammation and free radical damage while providing vitamin A and vitamin B, both known for having anti-aging properties. While Lemon contains ascorbic acid, which helps to detoxify the body; it also aids digestion, keeps your skin glowing and provides vitamin C, which stimulates white blood cell production and boosts immune system function.

Tropical Detox Water

Pineapple is one of the richest and most delicious sources of ascorbic acid. Vitamin C is mainly associated with reducing illnesses and boosting the immune system by stimulating the activity of white blood cells and acting as an antioxidant to defend against the harmful effects of free radicals. Free radicals are dangerous byproducts of cellular metabolism that can damage various organ systems and disrupt function, as well as cause healthy cells to mutate into cancerous ones. The vitamin C content of pineapples defends against this.

Watch how we prepare these Detox Waters

Ingredients

DESTRESS DETOX WATER

  • 1 Strawberry Sliced
  • 3 Slices of Cucumber
  • 4 Slices of Lime
  • 5 Pieces of Mint Leaves
  • 350 Milliliters of Water

WATERMELON DETOX WATER

  • Few pieces of  Watermelon Cubes
  • 3 Slices of Lemon
  • 5 Pieces of Mint Leaves
  • 350 Milliliters of Water

TROPICAL DETOX WATER

  • Few Slices of Pineapple
  • Few pieces of  Watermelon Cubes
  • 2 Orange Slices
  • 350 Milliliters of Water

Directions

  1. Combine all the ingredients per Detox recipe.
  2. Add Water
  3. Place it in the fridge for 3 to 5 hours or overnight.
  4. Add ice cubes and enjoy!

 

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